Foods
West Africa eats a wide and varied diet. The meats are often wild (called "bushmeat") and the starches are mainly New World plants such as corn, cassava, and potatoes. Some ingredients are native--African rice, watermelons, bananas, sesame seed, and okra, to name a few.
-
235. Alloco
-
289. Antelope with Ndole
-
236. Attiéké
-
237. Attiéké for Sale
-
259. Banku Buddies
-
272. Banku Cooking
-
258. Beer
-
255. Bobolo
-
256. Bobolo & Fish
-
260. Bread Oven
-
254. "Breakfast" in Cameroon
-
244. Cameroonian Meal
-
283. Caramels
-
249. Carp in Eggplant Sauce
-
239. Cassava Fritters
-
270. Chicken Kedjenou
-
248. Cocoa Wine
-
250. Copra
-
240 Corn cakes
-
246. Cow Skin and Ndolé
-
247. Deep-Frying
-
243. Donuts
-
286. Dried Fish
-
242. Eggplant
-
257. Fresh Fruit Juice
-
288. Fried Yams with Fish
-
253. Fruit Bat on Rice… That's Nice!
-
251. Fruit Bat
-
252. Fufu & Banku
-
238. Fufu Pounding
-
261. Ghanian Goat Stew
-
262. Goat with Yellow Gari
-
263. Grasscutter, Raised
-
264. Grasscutter in Light Soup
-
265. Grilled Chicken
-
283. Hedgehog with Banku
-
268. Jackfruit
-
269. Jolloff Rice
-
271. Kingsbite Chocolate
-
274. LUNCH
-
275. Okonghobong
-
276. Oranges for Sale
-
267. Palava Soup
-
278. Palaver Sauce
-
277. Palm oil
-
279. Palm Wine
-
290. Pangolin Stew
-
266. PEANUT BALLS
-
280. Pineapples
-
281. Plantain Soup
-
241. Pounding Fufu
-
284. Red-Red with Tilapia
-
285. Reptile Stew
-
273. Tilapia, Hot Pepper, & Kenke
-
287. Tripe Stew
-
245. Village Repast